Shudh Bars
Original / Chocolate
Set of 8 bars
A Shudh Bites speciality with the fibre-richness of oats, the medicinal properties of coconut, the minerals in dates and the sweetness of honey. It's an all-in-one bite!
Have you ever imagined eating chocolate, and not having to fret about it? Now you can! our Original Shudh Bar comes in Chocolate flavour, so you can have your chocolate and eat it too.
Keep refrigerated for utmost crunchiness!
$10.00
What Are the Health Benefits?
Read on to find out how each of our purposefully chosen ingredients improves your mind & body.
Oats
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More proteins than other grains.
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Many vitamins and minerals.
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Powerful antioxidants to help reduce blood pressure.
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Soluble fiber, helping to reduce cholesterol and blood sugar.
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Increases feelings of fullness, aiding weight loss.
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May lower the risk of heart disease
Dates
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Vitamins, minerals and antioxidants.
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Beneficial for constipation and blood sugar control.
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Help prevent the development of certain chronic illnesses
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Boosts brain health
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Promote healthy bones
Nuts
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Unsaturated fats, to lower bad cholesterol levels.
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Omega-3 fatty acids which help lower risk of heart attacks and cataract
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Plant sterols to help prevent type 2 diabetes.
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Controls hunger, so you eat less.
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Contains Vitamin E, targeting heart health
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Help improve blood flow
Honey
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Filled with antioxidants that reduce stress and inflammation.
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Protect against stroke, heart disease and some cancers.
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Medicinal use for over 5000 years.
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Promotes increased potassium and water intake
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Help to prevent acid reflux and heartburn
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Increases immunity
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Natural cough remedy
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Sweetens food without negative impact of sugars
Dessicated Coconut
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Magnesium and copper, helps build tissue strength
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Supports brain function
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Iron which is an energy source and improves blood circulation
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Manganese, that boosts metabolism and regulates sugar levels
Cardamom
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Delicious
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Ayurvedic herb
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Used to treat digestion issues
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Used to treat common cold, cough, bronchitis
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May help lower blood pressure
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Antioxidant-properties
Coconut OIl
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Supports immune system health
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Improves absorption of nutrients, vitamins, and minerals
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Improves insulin secretion and symptoms associated with diabetes
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Helps protect the body from cancers
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Reduces risk of heart health and improves good cholesterol
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Restores and supports thyroid function
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Helps protect against kidney disease and bladder infection
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Promotes weight loss and youthful hair and skin
Verified Sources:
https://www.healthline.com/nutrition/8-benefits-of-nuts
https://www.healthline.com/nutrition/9-benefits-oats-oatmeal
https://www.healthline.com/nutrition/benefits-of-dates
https://www.livestrong.com/article/469237-what-are-the-health-benefits-of-desiccated-coconut/
https://healthyeating.sfgate.com/health-benefits-desiccated-coconut-7270.html
https://www.healthline.com/nutrition/cardamom-benefits
https://www.healthline.com/health/food-nutrition/top-raw-honey-benefits